Brain Games for Dementia
Research has shown a connection between mental activity and a decreased risk for Alzheimer’s and dementia. In fact, connections have been found between having a lower level of education and an increased risk of Alzheimer’s. Scientists believe that remaining mentally active helps maintain the connections between brain cells, keeping the brain healthy—it may even help build new brain cells. Helping your parent to stay mentally active will not only reduce the risks of Alzheimer’s and dementia, but it could also improve your parent’s quality of life by relieving boredom. One of the ways your parent can stay mentally active is by playing brain games. Below are some brain games and mentally stimulating activities you or your parent’s elderly care provider can encourage your parent to try.
Online Brain Games
There are several companies that offer online brain games. While there is little evidence that those games can make a person smarter, as some originally claimed to do, they do provide mental stimulation that could help stave off dementia and Alzheimer’s. Some online brain games include Lumosity, Dakim, Clevermind, and Eidetic. Your parent may enjoy the fun, video game aspect of these games. These types of games are great because they can be done by almost anyone, even those with serious physical limitations as long as they can use at least one hand. People who are bedridden or wheelchair bound can play these games on a handheld device, such as a tablet or smart phone. If holding a tablet is difficult for your parent, they can be supported using a pillow or a lap desk designed to hold a phone or tablet.
Word and Number Puzzles
Word and number puzzles, like crosswords and Sudoku, are fun ways to keep the brain moving. Puzzle books are available at the local grocery store, bookstore, or nearly anywhere else that sells books or magazines. One of the nice things about these types of puzzles is that they can be done alone, but they are also fun to do with someone else. Your parent may enjoy working through a crossword puzzle with their elderly care provider.
Board Games
Playing board games not only keeps the brain active, it’s also a great way to spend time with other people, like grandchildren. There are thousands of games on the market, so you’re sure to be able to find some that appeal to both your parent and the people they play with. Games that require strategy may be especially helpful for the brain since they require more thinking than games of chance.
Card Games
If your parent enjoys playing cards, doing so can be great for the brain. Also, since cards are a social activity, your parent gets the extra benefit of spending time with friends. Consider helping your parent to start a card club where members take turns hosting a card party at their home. Your parent’s elderly care provider can help them to set up for the party when it is their turn. The local senior center may also have card clubs or may be able to help your parent make connections with other seniors who enjoy playing cards.
Remaining mentally active is not only beneficial for reducing risks for dementia and Alzheimer’s, but some of the suggestions above can also help our parent to remain socially engaged. Having fun playing games with others could improve your parent’s quality of life and give them something to look forward to.
If you or an aging loved one are considering elderly care in Vienna, VA, call the caring staff at Medical Professionals On Call today. 703-273-8818
Sources
http://www.alz.org/we_can_help_stay_mentally_active.asp
http://www.webmd.com/alzheimers/guide/preventing-dementia-brain-exercises#1
http://www.alzheimers.net/11-5-14-brain-training-games/
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