Four Ways Senior Care Can Help with High Blood Pressure

When you think about the battle your elderly family member is facing with high blood pressure, you might not realize that home care providers can be a huge help in that battle. Depending on what she needs help with in terms of managing her blood pressure, your senior can get a leg up.

Homecare in Centreville VA: High Blood Pressure

Dietary Changes Are a Must

What your senior eats matters a lot. Her doctor may have recommended that she switch to a low-sodium diet or make other dietary changes. Take these into account and do what you can to help your senior to ease into them. Home care providers can take the sting out of a new way of eating by handling the tough part, which is shopping for and preparing new foods in a healthier way.

Increased Exercise Helps

If your elderly family member’s doctor has recommended exercise to her, she may have a tough time getting into the swing of things. Working up to exercise takes time. if your senior has mobility issues, senior care providers can help her to feel more comfortable when she’s working out. They can also help her to get to the gym if that’s her preference and she no longer drives.

Stress Relief May Be a Factor

For many people who have high blood pressure issues, stress can cause blood pressure to skyrocket. Managing stress looks different for everyone. For some aging adults, household tasks create a lot of stress. For others, it’s keeping up with details or, ironically enough, worrying about blood pressure. Elder care providers can take up some of the slack in those areas, allowing your senior to relax a bit.

Reminders to Test at Home Make a Difference

Regular testing at your senior’s doctor is important, but to get a full picture, your elderly family member needs to test her blood pressure at home. Remembering to do that is not as easy as you or your senior might think, though. Having elderly care providers helping out in a variety of ways puts them in a perfect position to be able to remind her to test her blood pressure periodically.

Paying attention to small details can add up to big results for your aging family member. Remember to keep follow-up appointments with your elderly family member’s doctor to make sure that what you’re doing is working. From there, you can keep making small tweaks to get even better results.

Are you or a loved-one considering Homecare in Centreville, VA?  Please call the caring staff at Medical Professionals On Call today. Contact: 703-273-8818

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Michelle DeFilippis

I graduated with a BS degree and had been selling medical equipment to hospitals, clinics and technicians. More recently, a family member was diagnosed with dementia and we, as a family, realized we were not prepared t care for her. We were thrown into that whirlpool of hospital stays, 24/7 live-in care, skilled care, caring for mom ourselves and finally, now daily home care. This was such a stressful time that I started thinking there had to be other people, other families as overwhelmed and unprepared as we were.

Medical Professionals On Call has such a caring, professional staff who are available to step in with whatever level of care necessary for loved ones and to relieve you of that stress.

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